FIND YOUR FIT
Strength. Fitness. Mobility. Community.
Find the class that's right for you.
FIX
Our 30-min high intensity, full body workout. No two classes are ever the same!
EX30
Athletic conditioning and explosive performance drills. EX30 will get you really fit!
GJ40
Functional fitness for the over-40 athlete, or those wanting to train harder and smarter
HEAVY
Build functional strength and power with a focus on dumbbells, barbells and kettlebells
LIFT
An advanced lifting class, providing a callenging workout for those who like to push their limits
FLOW
Our signature Vinyasa series; 45 minutes of strong, mentally engaging flow. Followed by energising breathwork.
FUSION
Contemporary Yoga rooted in tradition. Improve your flexibility, mobility, balance and strength
WOD-FIX
Olympic lifting, technique and accessory work followed by a spicy METCON
MUM FIT
Bring your little one, move at your own pace and connect with other local mums. No pressure, just progress!
L-ZONE
A gentler way to exercise. Workouts designed especially for the elderly, and those with long-term health conditions